2. Shortcut To Size
- Goal: Gain weight and build muscle
- Length: 12 weeks
- Fitness Level: Novice to intermediate
Meet Jim Stoppani, PhD. As a researcher who's devoted his career to the nuances of muscle-building, Dr. Stoppani's the right person to listen to if you're looking to put on more size. With the right work, diet, intensity, and this workout program, you’ll build maximum muscle
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